Demo: sample numbers, not anyone's real measurements.
Demo: sample numbers, not anyone's real measurements.
9 October
Each reading is set against your last 28 nights. The share is how much it moves the score.
You carry 4h 04m of sleep debt over 7 nights. Lights out 30 minutes earlier for three nights.
The dashed stretch is your usual window, the middle of your last 14 nights. Stages are placed from their totals until minute-by-minute data syncs.